Well, Bronwen and I are through the first five days of South Beach Phase 1. For the most part, I have been good and stuck closely to the plan. However, to paraphrase Jimmy Carter, I have lusted in my heart. There is temptation all around, and I frequently have an internal struggle going on (“It’s … More The Diet – Day 5

For most North Americans, the arrival of the new year heralds the beginning of a new diet, and I’m no exception. Beginning tomorrow, it’s goodbye sweets and hello celery sticks. I’ve always struggled with my weight, and right now I figure I’m about 10 pounds over my goal. My pants have slowly been getting tighter. … More South Beach Diet – Phase 1